CORE FIT UNIQUE PHYSIOTHERAPY
The purpose of Core Fit Unique Physiotherapy is to help you to live to your maximum potential, workout to the best of your ability and develop a positive mental attitude.
The Core Fit program is one of several services we offer, run by highly qualified and motivating staff. We offer a variety of different services, different exercise classes and rehabilitation therapy.
Physiotherapy
Specialising in musculoskeletal pain and injury treatment.
Pilates
Improve muscle strength and tone, and improve muscular control.
Ballet Fit
Group exercise classes based on classical ballet, to help develop core strength.
Rehabilitation
Regain strength and confidence depending on your specific needs.
NLP
Analysing and changing thoughts and behaviours to help achieve desired outcomes.
Life Coaching
Maximising your potential to empower and achieve personal and professional goals.
Core Strength
Targeted training to improve, strengthen, support, and stabilise core muscles.
Online Fitness Classes
Live and interactive virtual fitness classes and training.