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CORE FIT UNIQUE PHYSIOTHERAPY

The purpose of Core Fit Unique Physiotherapy is to help you to live to your maximum potential, workout to the best of your ability and develop a positive mental attitude.

The Core Fit program is one of several services we offer, run by highly qualified and motivating staff. We offer a variety of different services, different exercise classes and rehabilitation therapy.

Physiotherapy

Specialising in musculoskeletal pain and injury treatment.

Pilates

Improve muscle strength and tone, and improve muscular control.

Ballet Fit

Group exercise classes based on classical ballet, to help develop core strength.

Rehabilitation

Regain strength and confidence depending on your specific needs.

NLP

Analysing and changing thoughts and behaviours to help achieve desired outcomes.

Life Coaching

Maximising your potential to empower and achieve personal and professional goals.

Core Strength

Targeted training to improve, strengthen, support, and stabilise core muscles.

Online Fitness Classes

Live and interactive virtual fitness classes and training.